by Debbie Cherry, LMFT | Feb 3, 2016 | Communication, Couples, Mental Health, Relationships
69 Percent of Relationship “Problems” Do Not Get Solved; They Are Successfully Managed! Try this simple and effective clear communication formula… “I feel…, I would like…, Can you/we…?” Try to make each one just one sentence. Look out for the easiest way to mess it up...
by Debbie Cherry, LMFT | Jan 17, 2016 | Mental Health, Mindfulness, Self Help
WAYS TO CULTIVATE GRATITUDE We all have heard by now the power of gratitude and we all know we should do more of it. Here are some simple, practical, and realistic ways you can integrate this practice into your life. 1.) Keep a gratitude journal (regularly...
by Debbie Cherry, LMFT | Jan 10, 2016 | Mental Health, Self Help
This Relationship Blog is a place I will share insights, ideas, and inspiration for living your best life! As a Licensed Marriage and Family Therapist since 2000, I have worked with many individuals, couples, children, and families in California, Texas, and Florida...
