What MATTERS Most in Life… and 3 Quick Tips to Get It.
Most of us just want to feel LOVED and accepted for who we really are. Why is it so damn hard? CONNECTION is not easy. It is a skill that has to be learned, practiced, and mastered. If you live in a disconnected or contemptuous relationship, EVERYTHING suffers… our...
read moreIs Your Relationship Problem A Deal Breaker?
69 Percent of Relationship “Problems” Do Not Get Solved; They Are Successfully Managed! Try this simple and effective clear communication formula… “I feel…, I would like…, Can you/we…?” Try to make each one just one sentence. Look out for the easiest way to mess it up...
read moreGRATITUDE GIZMOS
GRATITUDE GIZMOS Special tools are not necessary for practicing gratitude — the real change must come from the inside out, but for all of us busy yet good intentioned folks… here are a few apps and websites that specialize in gratitude. Gratitude Journal: Featured on...
read moreGetting Your Gratitude On!
WAYS TO CULTIVATE GRATITUDE We all have heard by now the power of gratitude and we all know we should do more of it. Here are some simple, practical, and realistic ways you can integrate this practice into your life. 1.) Keep a gratitude journal (regularly...
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